Simon TidySep 20, 20232 min readHow can counselling help with ADHD?Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects the brain. It can mean people find it hard to concentrate or...
Simon TidyMay 25, 20237 min readLove and other drugsAll healthy relationships require paying attention to each other’s thoughts and feelings and maintaining empathy and consideration for...
Simon TidyFeb 10, 20233 min readWhy pornography is harmfulLike any type of addictive behaviour, be it using alcohol, drugs use or gambling, the habitual use of pornography can cause significant...
Simon TidySep 23, 20222 min readJournaling for mental healthIt is also a great way of focusing on your thoughts and feelings and developing Sometimes putting pen to paper can make us aware of what...
Simon TidyMay 8, 20212 min readDo I need to see a counsellor? It’s something I hear a lot. I don’t know why I’m here, I’ve never been to a counsellor before. How does counselling work? Is there...
