Simon TidySep 20, 20232 min readHow can counselling help with ADHD?Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects the brain. It can mean people find it hard to concentrate or...
Simon TidyMay 7, 20223 min readWhy having healthy boundaries is so importantAre you a people pleaser? Do you feel like you agree to do too many things, but you’re not sure how to say no? Maybe you don’t want...
Simon TidyMar 6, 20223 min readToxic communication behaviours that destroy relationships - Meet the Four HorsemenGottman The Four Horsemen
Simon TidyNov 7, 20212 min readWhat is intimacy?As a couples/relationship therapist, intimacy is a word I hear a lot, So what does intimacy actually mean and what if anything does it...
Simon TidyJun 5, 20211 min readDoes relationship counselling work?Relationship counselling, marriage counselling, couples counselling, call it what you will it all comes down to this, my partner and I...
