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How can counselling help with ADHD?
Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects the brain. It can mean people find it hard to concentrate or...
Simon Tidy
Sep 20, 20232 min read
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Drug reform in the ACT represents a new challenges for addiction counselling in Australia
In little over two month's time, possession and use of small amounts of the most commonly used illicit drugs will be decriminalised in...
Simon Tidy
Aug 20, 20232 min read
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Love and other drugs
All healthy relationships require paying attention to each other’s thoughts and feelings and maintaining empathy and consideration for...
Simon Tidy
May 25, 20237 min read
47 views
1 comment


Why pornography is harmful
Like any type of addictive behaviour, be it using alcohol, drugs use or gambling, the habitual use of pornography can cause significant...
Simon Tidy
Feb 10, 20233 min read
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Journaling for mental health
It is also a great way of focusing on your thoughts and feelings and developing Sometimes putting pen to paper can make us aware of what...
Simon Tidy
Sep 23, 20222 min read
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Why having healthy boundaries is so important
Are you a people pleaser? Do you feel like you agree to do too many things, but you’re not sure how to say no? Maybe you don’t want...
Simon Tidy
May 7, 20223 min read
34 views
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What is intimacy?
As a couples/relationship therapist, intimacy is a word I hear a lot, So what does intimacy actually mean and what if anything does it...
Simon Tidy
Nov 7, 20212 min read
78 views
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Does relationship counselling work?
Relationship counselling, marriage counselling, couples counselling, call it what you will it all comes down to this, my partner and I...
Simon Tidy
Jun 5, 20211 min read
44 views
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Counsellor or Psychotherapist?
The terms "counsellor" and "psychotherapist" are often used interchangeably and have many similarities, but there are some important...
Simon Tidy
May 14, 20212 min read
30 views
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Blog: Blog2
A failure is not always a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying.
B.F Skinner
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